I believe that to strive for balance in all aspects of our lives is essential to happiness.
I work in the health care field and one of the biggest problems we face today is obesity. It robs patients of the opportunity to use all the tools modern medicine can bring to bear for a speedy recovery or possible treatment. It also
risks the health and well being of many health care workers.
Yes, I know that in todays world we must often find our joys and pleasures in what ever form and in what time space in available but with some balance in our lives some of these joys
could be found in new outlets by perhaps connecting to our fellow man. A walk with a friend or maybe walking a dog could start the connection.
This is only a small example. Many things fall into the list of how can I bring balance to my life and thus to my world.